Weigh In record (no journal entry) for 26 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 17.80g | Prot: 80.48g | Carbs: 20.80g.
Lunch: Tuna Sirip Biru (Ikan), Kakap (Ikan) (Spesies Campuran), Kerupuk Putih. more...
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Losing 3.5 kg a Week
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iki kiki's Weight History
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