Weigh In record (no journal entry) for 26 March 2022
|
50.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 62.22g | Prot: 68.80g | Carbs: 179.86g.
Breakfast: Buah Anggur. Lunch: Finna Food Sambal Terasi Uleg, Pakcoy, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Crunchaus Cajun Chicken Wrap. Snacks/Other: Brownies. more...
|
Losing 1.4 kg a Week
|
|
hannaoviliafayola's Weight History
|