Weigh In record (no journal entry) for 29 June 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 16.90g | Prot: 29.50g | Carbs: 107.90g.
Breakfast: Tesco Wheat Biscuits. Lunch: Tesco Panini, Co-Op Honey Roast Ham. Dinner: Tesco Venison Burger. Snacks/Other: Jacob's Cream Crackers. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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