Weigh In record (no journal entry) for 26 March 2022
|
75.2 kg
Lost so far: 4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 26.18g | Prot: 24.77g | Carbs: 43.65g.
Breakfast: Forvita Margarine, Selada, Daging Sapi, Sari Roti Roti Tawar Gandum (2), Oreo Strawberry Creme. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delfinnaa08's Weight History
|