turguttonbul19841's Journal, 26 Mar 22

turgut ayşe tonbul
91 kg Lost so far: 8.4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1372 kcal Fat: 62.20g | Prot: 130.10g | Carbs: 64.74g.   Lunch: Tavuk Eti (Kavurma). Dinner: Pirinç Pilavı, Levrek, Salçalı Makarna, Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş). more...
Gaining 4.6 kg a Week

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turguttonbul19841's Weight History


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