Weigh In record (no journal entry) for 26 March 2022
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56.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 37.81g | Prot: 46.35g | Carbs: 132.39g.
Lunch: Kerupuk Putih, Indomie Mi Goreng, Kepiting, Kecambah, Tahu. Dinner: Nasi Putih, Rumah Makan Sederhana Semur Jengkol. Snacks/Other: SuperIndo Kerupuk Koin Pedas. more...
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Gaining 1.5 kg a Week
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rayu43394's Weight History
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