Weigh In record (no journal entry) for 25 March 2022
|
73.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 30.40g | Prot: 41.05g | Carbs: 78.85g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo, Mamão. Lunch: Sopa de Legumes com Carne, Ovo Cozido. Snacks/Other: Ovo Frito, Café com Açúcar, Pão Francês sem Miolo. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandrasou's Weight History
|