Weigh In record (no journal entry) for 25 March 2022
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 31.69g | Prot: 40.09g | Carbs: 294.77g.
Breakfast: Keks, Jabłko, Dawtona Drugie Śniadanie, Herbata bez Cukru, Pizza Margherita. Lunch: Chleb Żytni, Pizza Margherita, Zupa Brokułowa. Dinner: Pomidory, Oskroba Chleb Złocisty. Snacks/Other: Riviva Sok Marchew Banan Jabłko. more...
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Losing 11.2 kg a Week
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Miayuzawa's Weight History
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