Weigh In record (no journal entry) for 15 March 2022
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98.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 74.10g | Prot: 51.83g | Carbs: 182.18g.
Breakfast: Çırpılmış Yumurta, Kaşarlı Tost. Dinner: Fanta Fanta, Avokadolu, Domatesli ve/veya Havuçlu Marul Salatası, Kremalı Mantarlı Makarna. Snacks/Other: Ekler. more...
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Gaining 0.0 kg a Week
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Edip Kamacı's Weight History
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