Weigh In record (no journal entry) for 19 March 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 25.44g | Prot: 29.39g | Carbs: 52.33g.
Breakfast: Yeşil Zeytin, Sütaş Beyaz Peynir, Haşlanmış Yumurta, Köy Ekmeği. Snacks/Other: Starbucks Filtre Kahve (Tall). more...
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Gaining 1.9 kg a Week
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Edip Kamacı's Weight History
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