Weigh In record (no journal entry) for 25 March 2022
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73.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 46.16g | Prot: 147.84g | Carbs: 124.19g.
Breakfast: Never Any Chicken Breakfast Sausage, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Optimum Nutrition Amino Energy, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Fresh Lemon Juice, Lewis Bake Shop Keto Bread, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain. Dinner: Venison/Deer, Kroger Finely Shredded Sharp Cheddar Cheese, Sour Cream, Little Salad Bar Layered Dip, La Banderita Carb Counter Carb Lean Tortillas. Snacks/Other: Specially Selected Wild Garlic Cheese Stuffed Peppers, Tilt Farms Mint Chocolate Chip Low-Fat Greek Yogurt, Gatorade Gatorade Zero with Protein, Fairlife High Protein Vanilla. more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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