Weigh In record (no journal entry) for 25 March 2022
|
90.8 kg
Lost so far: 14.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 35.03g | Prot: 43.50g | Carbs: 108.37g.
Lunch: Wild Harvest Mixed Greens & Spinach Salad, Hidden Valley Light Ranch Salad Dressing, Great Value Cubed Colby & Monterey Jack Cheese, Smoked Honey Ham (Cooked). Dinner: Hunt's Sugar Free Cherry Jello Snack Pack, Hunt's Sugar Free Strawberry Jello Snack Pack. Snacks/Other: Keebler Vienna Fingers, Snack Pack Naturals Chocolate Pudding. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzybitby1960's Weight History
|