Weigh In record (no journal entry) for 25 March 2022
|
65.3 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 31.50g | Prot: 48.00g | Carbs: 80.00g.
Lunch: Sensible Portions Pita Bites. Dinner: Pickle Barrel Grilled Chicken Hummus Wrap. Snacks/Other: Skinny Pop Popcorn. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisaD11's Weight History
|