atbeluco's Journal, 28 Jun 14

Weigh In record (no journal entry) for 28 June 2014
72.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2014:
1338 kcal Fat: 62.55g | Prot: 61.08g | Carbs: 133.47g.   Breakfast: Agro Nippo Mupy Morango. Lunch: Viçosa Doce de Leite, Pão de Açúcar Panqueca de Carne. Dinner: Creme de Espinafre, Ovo Cozido, Tirolez Creme De Queijo Minas Frescal. more...
Gaining 1.4 kg a Week

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atbeluco's Weight History


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