没有体重计,不会频繁记录体重更新
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45 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 30.41g | Prot: 54.61g | Carbs: 155.75g.
Lunch: “不清楚” 魔芋蛋糕, 麻辣香鍋, 白米(中粒米,煮熟), 素炒西蘭花. Dinner: 冰泉 冰泉纯豆浆粉, 食堂炒雞蛋, 豬里肉(全塊,瘦肉), 木炒耳, 炒黃瓜, 炒大白菜, 滷雞腿. Snacks/Other: 集味先生 燕麥紫薯糕, 富士蘋果, 富士蘋果, Handmade Cookie Delicacy 手工可可棒. more...
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steady weight
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