Weigh In record (no journal entry) for 25 March 2022
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66.6 kg
Lost so far: 11.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 34.40g | Prot: 32.63g | Carbs: 127.20g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Caseiro, Leite Integral, Caqui. Lunch: Cenouras, Vigor Requeijão Cremoso Tradicional, Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Integral. Dinner: Banana, Italac Leite Semidesnatado. more...
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Losing 5.6 kg a Week
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DanieleMag's Weight History
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