Weigh In record (no journal entry) for 25 March 2022
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 86.30g | Prot: 87.25g | Carbs: 296.18g.
Breakfast: Nudeln (Gekocht), Tomatensoße, Lidl Hackbällchen. Lunch: Coca-Cola Coca-Cola, Jim Block JB Ketchup, KFC Double Bacon & Cheese Burger, Süßkartoffelpommes. Dinner: Aldi Bio Vollkorn-Bratlinge Gemüse, Aldi Rote Paprika. Snacks/Other: Vitamin Well Antioxidant. more...
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2811 kcal
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Exercise:
10.000 Schritte - 2 hours, Working - 5 hours, Weight Training (moderate) - 15 minutes, Laufband - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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jelena-kovacevic's Weight History
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