Weigh In record (no journal entry) for 25 March 2022
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85 kg
Lost so far: 3.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 73.99g | Prot: 34.14g | Carbs: 167.50g.
Breakfast: Alpro Latte Mandorla, Kellogg's Coco Pops Risociok. Lunch: McDonald's McToast, Caffè Espresso. Dinner: Fonzies Fonzies, Selex Popcorn. more...
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Gaining 4.9 kg a Week
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