Jäzmän's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
84 kg Lost so far: 4.1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
1739 kcal Fat: 56.57g | Prot: 39.52g | Carbs: 265.52g.   Breakfast: Nudeln (Gekocht). Lunch: Jokolade No. 3. more...
Losing 1.4 kg a Week

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Jäzmän's Weight History


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