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🤪
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89.3 kg
Lost so far: 17.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 83.76g | Prot: 58.84g | Carbs: 179.85g.
Lunch: Pinhão Cozido, Salada de Folhas, Bife a Parmegiana, Macarrão. Dinner: Pão Doce, Café com Leite e Açúcar. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada, Da Colônia Amendoim Torrado sem Pele, Nestlé Kit Kat. more...
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Losing 0.8 kg a Week
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silvana crostina s santos's Weight History
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