Weigh In record (no journal entry) for 25 March 2022
|
90.3 kg
Lost so far: 16.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 74.23g | Prot: 116.88g | Carbs: 189.75g.
Dinner: Kurabiye, Migros Muz, Öncü Domates ve Biber Karışık Salça , Yeşil Biber, Zeytinyağı, Nuh Ankara Klasik Makarna, Tavuk Göğsü. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fittecrübe's Weight History
|