Weigh In record (no journal entry) for 25 March 2022
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73.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 53.60g | Prot: 125.32g | Carbs: 234.85g.
Breakfast: Esselunga Pane Morbido Integrale, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. Lunch: Land Ricotta Fresca, Pane Multicereali, Natur Lieve Insalata Fantasiosa. Dinner: M&M's Peanut, Fragole, Lenticchie Bollite, Aia Arrosticini di Pollo. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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