Weigh In record (no journal entry) for 25 March 2022
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 46.62g | Prot: 70.87g | Carbs: 155.70g.
Breakfast: Mulino Bianco Fiori d'acqua, Mela, Nutella Nutella, Panmonviso Fette Biscottate (8,5g). Lunch: Mela, Patate al Forno, Granarolo Stracchino, San Daniele Prosciutto Crudo, Pane Bianco. Snacks/Other: Bestbody Isopro Whey Natural. more...
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Gaining 4.2 kg a Week
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HUNGRYMAN7's Weight History
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