Weigh In record (no journal entry) for 25 March 2022
|
69 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 68.36g | Prot: 67.63g | Carbs: 226.02g.
Breakfast: Lidl Kaiserbrötchen, Nutella Nutella. Lunch: Gut & Günstig Doppelkeks, Dillsoße, K-Classic Riesengarnelen , Vollkornnudeln (Gekocht). Dinner: Lindt Lindor Milch Kugeln. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|