Weigh In record (no journal entry) for 25 March 2022
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176.8 kg
Lost so far: 0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 20.78g | Prot: 26.13g | Carbs: 24.53g.
Breakfast: Rote Paprika, Gurke (mit Schale), Kaffee mit Milch, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Essiggurken, Philadelphia Schnittlauch, Roi De Trefle Grand Caractere, Aldi Eiweißbrot (35g). more...
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Gaining 0.5 kg a Week
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