Weigh In record (no journal entry) for 25 March 2022
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 72.77g | Prot: 71.37g | Carbs: 163.78g.
Breakfast: Milfina Waldbeere Joghurt, Zucker, Nescafe 3 in 1. Lunch: Santa Maria Original Wrap Tortilla, SPAR Free From Sauerrahm, Santa Maria Taco Sauce Hot, Putenfleisch, Freshona Sonnenmais, Nature's Gold Rote Kidney Bohnen. Snacks/Other: Full Speed Energydrink, Landhof Cabanossi, Kinder Delice. more...
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Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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