uttarop1's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
80.5 kg Lost so far: 0 kg.    Still to go: 80.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
2502 kcal Fat: 81.16g | Prot: 121.72g | Carbs: 309.80g.   Breakfast: Misura Cornetto Fibrextra Zucca, Carota e Arancia, HiPP Crema di Cereali Avena, Verso Natura Conad Orzo Solubile, Foodspring Whey Protein, Kiwi, Zymil Latte Alta Digeribilità senza Lattosio, Nesquik Nesquik in Polvere, Caffè Espresso, Brezzo Miele, Kellogg's All-Bran. Lunch: Curtiriso Riso Basmati, Pane Integrale al 100%, Orogel Cavolfiore Romanesco, Olio Extra Vergine di Oliva, Arance, Uovo. Dinner: Sapori di Mare Branzino Grigliato in Olio di Oliva, Pizzoli Patasnella Ultra Veloci, Arance. Snacks/Other: Activia Yogurt Prugna, Galbusera BelleBuone, Danone Hipro Mirtillo, Mars Mars, Pompelmo. more...
Losing 2.8 kg a Week



     
 

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uttarop1's Weight History


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