Weigh In record (no journal entry) for 28 June 2014
|
122.6 kg
Lost so far: 29 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 19.79g | Prot: 144.21g | Carbs: 185.60g.
Breakfast: Be Light Feinste Leberwurst Schnittlauch, Lidl Kartoffelbrötchen. Lunch: Hähnchenbrustfilet, Settele Suppen-Maultaschen. Dinner: Kaufland Thunfischfilet in Eigenen Saft. Snacks/Other: Trauben, Edeka ACE Saft, Haferflockenkekse (mit Rosinen). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|