Weigh In record (no journal entry) for 25 March 2022
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73.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 52.97g | Prot: 180.02g | Carbs: 171.58g.
Breakfast: Heidelbeeren, Edeka Ananas in Ananassaft, Bodylab24 Protein-6 Pancakes, Active Foods 1 Calorie Spray. Lunch: Kirschtomaten, Gut & Günstig Mini Mozzarella, ESN Designer Whey Protein Cinnamon Cereal, Gut & Günstig Fettarme H-Milch 1,5% Fett, Bofrost Bihunsuppe. Dinner: Leerdammer Leger. Snacks/Other: Haribo Pico-Balla. more...
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Gaining 3.5 kg a Week
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Nala020512's Weight History
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