|
Heute Arzttermin wegen Hashimoto Medi Einstellung, bin gespannt!
|
115.7 kg
Lost so far: 10.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 29.83g | Prot: 66.10g | Carbs: 126.55g.
Breakfast: Kaffee mit Milch. Lunch: Möhren, Endiviensalat, Ocean Sea Knusperfilet Tomate-Mozzarella, Salatgurke, Gekochtes Ei, Thomy 0% Fett. Dinner: Flohsamenschalen, Whey Protein, Migros Vollkorn Haferflocken, BCM Cocos Shake. Snacks/Other: Trimex Türkisch Pfeffer Salmiak Lakritzbonbons, Trimex Türkisch Pfeffer Salmiak Lakritzbonbons. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissySwiss's Weight History
|