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Gefällt mir wieder besser. Gestern aber auch wieder mehr getrunken 👍
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 4.42g | Prot: 54.23g | Carbs: 41.32g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, K-Classic Entrahmte H-Milch 0,1% Fett, Foodspring Whey Protein Karamell, Xucker Xucker Light, Wasser. Lunch: Ehrmann High Protein Pudding Caramel. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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