Weigh In record (no journal entry) for 25 March 2022
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.45g | Prot: 7.77g | Carbs: 58.32g.
Breakfast: Хлеб Дарницкий, Картошка Вареная, Слобода Майонез, Простоквашино Сметана 20%, Морковь. more...
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Losing 0.1 kg a Week
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