Weigh In record (no journal entry) for 25 March 2022
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67.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 95.09g | Prot: 49.58g | Carbs: 224.67g.
Breakfast: Овсяная Каша на Воде. Lunch: Мандарины, Банан, Яблочный Пирог, Пирог с Картошкой, Пирог с Капустой. Dinner: Грецкие Орехи, SPAR Салат Овощной с Крабовыми Палочками. more...
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Losing 1.4 kg a Week
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helga.ust's Weight History
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