KayakingPublicist's Journal, 22 Apr 11

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Weigh In record (no journal entry) for 22 April 2011

85.7 kg Lost so far: 2.7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2011:

2388 kcal

Fat: 122.43g | Prot: 72.66g | Carbs: 274.52g. Breakfast: stevia, ORGANIC Cream (Half & Half), Coffee (Brewed From Grounds) ORGANIC, oatmeal. Lunch: turkey wrap. Dinner: chips and salsa, plantains, chile relleno. Snacks/Other: Diana Banana Babies Milk. more...

3529 kcal

Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Bicycling (fast) - 24/kph - 1 hour, Housework - 2 hours. more...

Gaining 0.5 kg a Week

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KayakingPublicist's Journal, 22 Apr 11

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KayakingPublicist's Weight History