Weigh In record (no journal entry) for 25 March 2022
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 10.75g | Prot: 26.72g | Carbs: 49.51g.
Lunch: Sumber Selera Bakso Sb Premium, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Daging Babi Panggang, Quaker Instant Oatmeal. more...
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Gaining 2.1 kg a Week
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winnytamara72's Weight History
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