Edizcang's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
70.7 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
1647 kcal Fat: 61.47g | Prot: 101.63g | Carbs: 173.02g.   Breakfast: Ekmecik Yaprak Galeta Çörekotlu, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Pro-Boost. Lunch: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Dost Ayran, Kepekli Ekmek, Mevsim Salata, Has Tavuk Tavuk Yaprak Döner. Dinner: Kuru Üzüm (Çekirdeksiz), Burch Meyveli Müsli, Dost Tam Yağlı Yoğurt, Hurma. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2299 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Edizcang's Weight History


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