Weigh In record (no journal entry) for 24 March 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 44.68g | Prot: 59.97g | Carbs: 136.94g.
Breakfast: Bimbo Pan Cero Cero, Bimbo Pan Integral Cero Cero, San Rafael Jamón de Pierna Real, Huevo, Clara de Huevo. Lunch: Tostadas, Aguachile. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Nature Valley Barra de Granola Chocolate, Cacahuate y Almendra. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubivalles's Weight History
|