Weigh In record (no journal entry) for 28 June 2014
|
71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 75.56g | Prot: 59.08g | Carbs: 42.88g.
Breakfast: Bacon, Brown Cow Cream Top Plain Yogurt (6 oz), Brown's Dairy Half & Half, Egg, Butter , Espresso Coffee, Strawberries. Lunch: Peloponnese Kalamata Olives, Taylor Farms Celery Sticks, Mayonnaise, Chicken Breast, Watermelon. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larkydoo's Weight History
|