Weigh In record (no journal entry) for 25 March 2022
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 9.70g | Prot: 65.86g | Carbs: 295.99g.
Breakfast: Alfamart Nasi Merah, Egg, Egg White, Sweet Potato. Lunch: Sweet Potato, Tuna, Alfamart Nasi Merah. Dinner: Sweet Potato, Tuna, Sweet Potato. Snacks/Other: Sweet Potato. more...
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Losing 0.8 kg a Week
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morinno_san's Weight History
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