Weigh In record (no journal entry) for 20 March 2022
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68.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 49.33g | Prot: 61.71g | Carbs: 137.55g.
Breakfast: Cahkwe, Kerupuk Udang, Telur Puyuh, Hati Ayam, Bubur Ayam. Lunch: Starbucks Caramel Macchiato (Tall), Starbucks Peanut Butter Panini . more...
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Gaining 2.8 kg a Week
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friskafrilisia's Weight History
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