Weigh In record (no journal entry) for 22 March 2022
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50.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 70.14g | Prot: 90.96g | Carbs: 163.28g.
Breakfast: Daging Sapi, Pisang, Buah Anggur. Lunch: Mie, Minyak Wijen, Telur Rebus, Dada Ayam, Daging Babi. Dinner: Kecambah, Telur Rebus, Putih Telur, Rawon, Nasi Putih. more...
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Losing 2.1 kg a Week
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hannaoviliafayola's Weight History
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