Weigh In record (no journal entry) for 24 March 2022
|
50.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 74.72g | Prot: 97.13g | Carbs: 142.77g.
Breakfast: Donat Isi Custard, Buah Anggur. Lunch: Mama Suka Bon Nori Pedas, Putih Telur, Saori Saus Teriyaki, Selada Daun Hijau, Tropicana Slim Mayonnaise Roasted Sesame, Telur Rebus, Bertolli Olive Oil, Quaker Instant Oatmeal, Dada Ayam, Nasi Merah. more...
|
Gaining 1.4 kg a Week
|
|
hannaoviliafayola's Weight History
|