Weigh In record (no journal entry) for 25 March 2022
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57.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 32.22g | Prot: 117.07g | Carbs: 119.84g.
Breakfast: Ubi Jalar (Manis), Herbalife F1 Shake Mix French Vanilla, Pisang, Herbalife Personalized Protein Powder. Lunch: Jeruk, Putih Telur Matang, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bumbu kacang, Tumis buncis. Dinner: Herbalife Mixed Fiber, Herbalife F1 Shake Mix French Vanilla, Herbalife Personalized Protein Powder. Snacks/Other: MEG Keju Serbaguna, Mitratani Edamame. more...
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Gaining 0.3 kg a Week
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nidjibhv's Weight History
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