Weigh In record (no journal entry) for 28 June 2014
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 118.42g | Prot: 80.71g | Carbs: 359.15g.
Breakfast: Butter-Croissants, Äpfel. Lunch: Gemischter Salat mit Dressing, Lidl Focaccia Mediterran, Schupfnudeln, Milbona Gouda Jung. Dinner: Getoastetes Weißbrot, Fladenbrot, Nudelsalat, Bernard Matthews Hähnchensteaks. Snacks/Other: Crunchips African Style, Magnum Yoghurt Fresh, Backfactory Bienenstichplunder, Lidl Apfeltasche. more...
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1645 kcal
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Exercise:
Running - 11/kph - 10 minutes, Swimming (slow) - 20 minutes, Standing - 1 hour, Sitting - 4 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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therese_gerber's Weight History
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