Weigh In record (no journal entry) for 28 June 2014
|
79.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 2.57g | Prot: 18.23g | Carbs: 54.48g.
Breakfast: Hofer Vollkorn-Roggenbrot, Zurück Zum Ursprung Bergbauern Magertopfen, Darbo Konfitüre Garten Erdbeeren, Gutes aus der Region Vollkorn-Dinkelbrot. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blacksun49's Weight History
|