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I guess getting sick does help jump start weight loss! Not that I really want to be sick any longer...but if I keep up the momentum of keeping my portions down, I should be on a good track.
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73.2 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 72.87g | Prot: 76.03g | Carbs: 145.59g.
Breakfast: espresso, vivanno. Lunch: BBQ Pork Sandwich. Dinner: Vodka, Cranberry juice, Bread, Honey Mustard dressing, Lettuce, Butter, Dungeness crab. more...
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Losing 1.1 kg a Week
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