Weigh In record (no journal entry) for 24 March 2022
|
125.8 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 55.99g | Prot: 63.29g | Carbs: 84.48g.
Breakfast: Cucumber (with Peel), Celery, Cheddar Cheese, Wegmans Peeled Baby Carrots, Jif Extra Crunchy Peanut Butter, Zipfizz Grape. Lunch: Hellmann's Real Mayonnaise, Franz Keto White Bread, Sweet Pickle Relish, Celery, Tuna in Water (Canned), Zipfizz Grape. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, keto lemonaid, Coleslaw. Snacks/Other: keto lemonaid. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salynndra's Weight History
|