Weigh In record (no journal entry) for 24 March 2022
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 50.30g | Prot: 44.54g | Carbs: 151.24g.
Breakfast: Eggo Homestyle Waffles (2), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Wish-Bone Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Butter , Stonefire Naan Dippers. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bertolli Marinara Sauce, First Street Ground Turkey, Ziti, Dole California Whole Pitted Dates, Popsicle Creamsicle. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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