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Weighed in at tops at 114.2, down 0.2 from last week.
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 21.75g | Prot: 21.25g | Carbs: 122.50g.
Breakfast: Mott's Original Applesauce (Container), Sunsweet Prune Juice, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Louis Kemp Crab Delights Flake Style. Snacks/Other: Newtons Strawberry Newtons Cookies. more...
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Gaining 5.4 kg a Week
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genealogy.joan's Weight History
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