mimi_54's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

123.7 kg Lost so far: 27.0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

898 kcal

Fat: 46.56g | Prot: 42.73g | Carbs: 80.62g. Breakfast: Village Inn 2 Egg Cheese Omelette. Lunch: Sunshine Cheez-It Original Snack Crackers, Wal-Mart Fresh Pineapple, Watermelon. Dinner: Green String Beans, Great Value Instant Mashed Potatoes, Hormel Beef Tips & Gravy. more...

3751 kcal

Exercise: Stretching (yoga) - 5 minutes, Bike Machine (Cycling) - 25 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.5 kg a Week

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mimi_54's Journal, 24 Mar 22

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mimi_54's Weight History